I recently came across an article on 5x5 workout, sounds good for strength gains.
Let's see how it works out in the next couple of weeks.
Hopefully I'll see myself gain a little more mass.
Tuesday 9 October 2012
Strength Gains
I think I've been training in my comfort zone too much. I'm still lifting weights that I've been lifting for the past 3-4months. Haven't actually increased it, so I've been thinking that I should have a week or two to work on my strength.
I recently came across an article on 5x5 workout, sounds good for strength gains.
Let's see how it works out in the next couple of weeks.
Hopefully I'll see myself gain a little more mass.
I recently came across an article on 5x5 workout, sounds good for strength gains.
Let's see how it works out in the next couple of weeks.
Hopefully I'll see myself gain a little more mass.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment