Monday 30 July 2012

Change of plans?

I've pulled out of the pageant I was supposed to join.
So now I've decided to go back to my bulking phase again.
But I'm definitely going to maintain the cardio I've added to my routines.
I was wrong before to believe cardio would do little towards being leaner and that pure weight training would suffice.
In just 4-5days I think I could see myself getting back the cut.

Now that my plans have changed, I'm going to rely on liquid calories to bulk up.

I'm looking at doubling my protein shake intake, blending healthy milkshakes and eating more lean meat.


Let's see how it turns out, with my goal set at 2 months to put on whatever muscle mass I can.








Till the next post!



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